Show Search Form
Go to K-12 site

Like our Facebook page Follow us on Twitter Follow us on Pinterest Share by Email
Vegetable Stir Fry

Vegetable Stir Fry

3/4 cup provides 3/4 cup vegetable


Recipe Yield: 125 3/4-cup servings
Email Spec Sheet Print Spec Sheet Download Spec Sheet
Amount Item
24  lb Vegetable stir fry, frozen, 12/2 lb bag
1  gal Hot water (180°-190°F)
2  bags Foothill Farms® Original Stir Fry Sauce Mix (#V444)


  1. Remove vegetables from freezer. Place into full size perforated steamtable pans. Do not add water or cover. Steam for 6-8 minutes.
  2. Pour hot water into mixing container. Pour contents of Sauce Mix (15.87 oz) into water while vigorously stirring with a wire whisk. Continue stirring until mix is dissolved and sauce is smooth. Set aside.
  3. Remove vegetables from steamer. Divide vegetables into five steamtable pans. Pour sauce evenly over vegetables. Toss lightly to coat. Place product in warming cabinet until served. Ensure that hot food is held at a temperature above 140°F.

Nutrition Facts

Serving Size: 0.75 cup
Amounts Per Serving
Calories 43
Calories from Fat 0

  Per Serving % Daily Value*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 87mg 4%
Potassium mg 0%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
  Per Serving   Per Serving
Vitamin A 14% Vitamin C 18%
Calcium 2 % Iron 2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
  Dietary Fiber   25g 30g
Calories per gram:
Fat 9     Carbohydrate 4     Protein 4