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Chicken Alfredo Potato Bowl

Each prepared bowl contribute 2.5 oz M/MA, 3/4 Veg (3/4 cup starch)


Recipe Yield: 1 bowl
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Amount Item
1/2  cup Potato Mashed Pearls BAF (#10426)
1/4  tsp Mrs. Dash Salt Free Garlic & Herb Seasoning Blend (#J058)
3  oz Chicke, Diced, Cooked, IQF, Meat Only
1/4  cup Foothill Farms┬« Reduced Sodium Alfredo Sauce Sauce (#S099)
1/2  oz Cheese, Parmesan, Dry Grated, Red Fat


  1. Prepare Mashed Potatoes per package instructions.
  2. Prepare Alfredo sauce per package instructions.
  3. Prepared chicken per package instructions.
  4. Prepare peas per package instructions.
  5. For service, layer the following in the order below into a 12 oz bowl: 1. Mashed Potatoes (1/2 cup) 2. Diced Chicken (3 oz) 3. Alfredo Sauce (1/4 cup) 4. Green Peas (1/4 cup) 5. Top with grated Parmesan cheese (1/2 oz)

Nutrition Facts

Serving Size: 1 Piece
Amounts Per Serving
Calories 308
Calories from Fat

  Per Serving % Daily Value*
Total Fat 8.5g 13%
  Saturated Fat 2.9g %
  Trans Fat 0g  
Cholesterol 95.7mg 32%
Sodium 858.58mg 36%
Potassium mg 0%
Total Carbohydrate 26.83g 9%
  Dietary Fiber 1.75g 7%
  Sugars 2.09g  
Protein 31.55g  
  Per Serving   Per Serving
Vitamin A % Vitamin C %
Calcium % Iron %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
  Dietary Fiber   25g 30g
Calories per gram:
Fat 9     Carbohydrate 4     Protein 4