Recipes
Cilantro Lime Whole Grain Brown Rice
1/2 cup provides 1 oz eq whole grain
Ingredients
Recipe Yield: 41 1/2-cup servings
| Amount | Item |
| 2 1/2 lb | Rice, Brown, Long Grain, Parboiled |
| 1 bag | Foothill Farms® Cilantro Lime Rice Seasoning Mix (#S162) |
| 3 1/2 qts | Hot water (180°-190°F) |
| 3 oz | Butter (optional) |
Instructions
- In a 2" full-size steam table pan, combine hot water, rice, Rice Seasoning (6 oz) and butter (optional). Stir well.
- Cover with foil or pan lid and bake in a 350°F convection oven for 40-45 minutes or until water is absorbed. Keep warm (160°F).
Nutrition Facts
Serving Size:
0.5 cup
Amounts Per Serving
Calories 110
Calories from Fat
| Per Serving | % Daily Value* | |
| Total Fat | 1g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Potassium | mg | 0% |
| Total Carbohydrate | 23g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 2g | |
| Per Serving | Per Serving | ||
| Vitamin A | % | Vitamin C | % |
| Calcium | % | Iron | % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300mg | 375mg | |
| Dietary Fiber | 25g | 30g | |
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Fat 9 Carbohydrate 4 Protein 4
