Chicken Enchilada Bowl
Each prepared bowl contributes 2 oz M/MA, 2 oz G, 0.25 Veg
Ingredients
Recipe Yield:
Amount |
Item |
3 bags |
Simplot Flame Roasted Peppers & Onions |
1 bag |
Foothill Farms Classic Red Enchilada Sauce Mix (#V532) |
2 qt |
Hot water (180°-190°F) |
40 cups |
Prepared Mexican Rice (#V419) |
7 1/2 lbs |
Chicken fajita strips, precooked |
Instructions
- Vegetable Prep: Preheat convection oven to 375°F. Arrange frozen vegetables in a single layer on pan sprayed with non-stick cooking spray. Bake for 13-18 minutes.
- Classic Red Enchilada Sauce Prep: Pour ½ gallon (64 fl oz) of hot water (180°-190°F) into mixing container. Pour contents of Enchilada Sauce Mix packet (8 oz) into water while vigorously stirring with a wire whisk. Continue to stir until mix is dissolved.
- Prepare Mexican Rice Seasoning per package instructions.
- Fajita Chicken Prep: In a full size sheet pan, layer frozen fajita chicken with 1/2 gallon of Classic Red Enchilada Sauce. Bake in a convection oven at 400°F for 15-20 minutes or when an internal temperature of 165°F is reached.
- To Serve: Layer 1 cup of Mexican Rice, 1/4 cup prepared peppers and onions, and 3 oz prepared fajita meat with Classic Red Enchilada Sauce.
Nutrition Facts
Serving Size:
1 0
bowl
Amounts Per Serving
Calories 287
Calories from Fat
|
Per Serving |
% Daily Value* |
Total Fat |
7.14g |
11% |
Saturated Fat |
1.62g |
% |
Trans Fat |
0g |
|
Cholesterol |
69.6mg |
23% |
Sodium |
1290.89mg |
54% |
Potassium |
mg |
0% |
Total Carbohydrate |
35.42g
|
12% |
Dietary Fiber |
5.08g
|
20% |
Sugars |
4.86g
|
|
Protein |
19.46g
|
|
|
|
Per Serving |
|
Per Serving |
Vitamin A |
% |
Vitamin C |
% |
Calcium |
% |
Iron |
% |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Total Carbohydrate |
|
300mg |
375mg |
Dietary Fiber |
|
25g |
30g |
|
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4