Red Pepper & Corn Salsa
Fresh corn salsa made easy with canned corn, red bell peppers, red onion and Foothill Farms Salsa Seasoning Mix.
Ingredients
Recipe Yield: 92 2-Tbsp servings
| Amount |
Item |
| 1 #10 can |
Whole kernel corn, undrained |
| 1 c |
Diced red bell pepper |
| 1 c |
Diced red onion |
| 2 bags |
Foothill Farms® Salsa Seasoning Mix (#V425) |
| 1/2 c |
Chopped cilantro |
Instructions
- Pour corn into a large bowl. Add peppers, onion Salsa Seasoning (5.8 oz each) and cilantro. Stir until well blended. Cover and let sit at room temperature for 30 minutes. Stir prior to serving and store in refrigerator.
Nutrition Facts
Serving Size:
2 tbsp
Amounts Per Serving
Calories 35
Calories from Fat 5
| |
Per Serving |
% Daily Value* |
| Total Fat |
0g |
0% |
| Saturated Fat |
0g |
% |
| Trans Fat |
0g |
|
| Cholesterol |
0mg |
0% |
| Sodium |
250mg |
10% |
| Potassium |
mg |
0% |
| Total Carbohydrate |
8g
|
3% |
| Dietary Fiber |
1g
|
4% |
| Sugars |
1g
|
|
| Protein |
1g
|
|
| |
| |
Per Serving |
|
Per Serving |
| Vitamin A |
4% |
Vitamin C |
10% |
| Calcium |
0 % |
Iron |
2 % |
| |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| |
Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300mg |
375mg |
| Dietary Fiber |
|
25g |
30g |
|
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
