Whole Grain Mexican Rice
1/2 cup provides 1 oz eq whole grain
Rice and nutty whole grain brown rice seasoned to perfection with seasoning and spices.
Ingredients
Recipe Yield: 60 1/2-cup servings
Amount |
Item |
3 3/4 lb |
Rice, Brown, Long Grain, Parboiled |
1 bag |
Foothill Farms® Mexican Rice Seasoning (#V419) |
1 1/3 gal |
Hot water (180°-190°F) |
4 oz |
Butter (optional) |
Instructions
- In a 4" full-size steam table pan, combine hot water, rice, contents of Rice Seasoning packet (11 oz) and butter (optional). Stir well.
- Cover with foil or pan lid and bake in a 350°F convection oven for 30-40 minutes or until water is absorbed. Keep warm (160°F).
Nutrition Facts
Serving Size:
0.5 cup
Amounts Per Serving
Calories 120
Calories from Fat
|
Per Serving |
% Daily Value* |
Total Fat |
1g |
2% |
Saturated Fat |
0g |
0% |
Trans Fat |
0g |
|
Cholesterol |
0mg |
0% |
Sodium |
230mg |
10% |
Potassium |
mg |
0% |
Total Carbohydrate |
25g
|
8% |
Dietary Fiber |
1g
|
4% |
Sugars |
1g
|
|
Protein |
3g
|
|
|
|
Per Serving |
|
Per Serving |
Vitamin A |
% |
Vitamin C |
% |
Calcium |
% |
Iron |
% |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Total Carbohydrate |
|
300mg |
375mg |
Dietary Fiber |
|
25g |
30g |
|
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4