Garden Salad Cup with Ranch Dressing

Smart Snack Approved as an entree. Meets calorie, fat and sodium requirements for center of plate. Provides 1 cup vegetable, 2 oz M/MA

Recipe Yield: 1 salad cup

Amount	Item
1 bag	Foothill Farms® Ranch Dressing Mix - No MSG, Reduced Sodium (#V402)
3 qts	Buttermilk
1 qt	Mayonnaise, reduced calorie
1/8 c	Chopped raw broccoli
1/8 c	Shredded raw carrots
1/8 c	Diced tomatoes
1 large	Hard-boiled egg, sliced
1 1/4 c	Spring lettuce

In a large mixing bowl add Ranch Dressing Mix (3.2 oz) to buttermilk. Mix well with wire whisk or electric mixer at low speed. Add mayonnaise and continue mixing at low speed, about 2 minutes, until smooth.
In a transparent 20 oz cup with lid, layer the following items in order: 2 Tbsp Ranch Dressing, broccoli, carrots, tomatoes and egg. Lettuce goes on top so dressing will not wilt it. Cover with lid.
When ready to eat, open lid and turn over onto a plate. Salad is completely prepared with lettuce on bottom and dressing on top.
To request a sample of Foothill Farms Ranch Dressing Mix (No MSG, Reduced Sodium), go to the About Us tab above and click on Contact Us. Be sure to mention where you saw the ad.

Serving Size: 1 Package

Amounts Per Serving

Calories 150

Calories from Fat

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories per gram:
Fat 9 Carbohydrate 4 Protein 4