Chicken Nachos with Mexican Rice
6.6oz serving provides 2oz M/MA, 1oz Whole Grain-Rich, 0.25 cups Red/Orange
Ingredients
Recipe Yield:
Amount |
Item |
1 gal |
Hot water (180°-190°F) |
1 Bag |
Foothill Farms® Cheese Sauce Instant Mix (#088T) |
5 lb |
Tortilla Chips, corn tri-cut bulk |
9 lb |
10 oz Chicken, diced 1/2" |
2 Bags |
Foothill Farms® Salsa Seasoning Mix (#V425) |
204 oz |
Tomatoes, diced, no salt added |
Instructions
- Cheese Sauce: Pour 1 gallon hot water (180°-190°F) into mixing bowl or container. Pour contents of pouch (30.0 oz) into water while vigorously stirring with a wire whisk or with a mixer on low speed. Continue stirring until mix is completely dissolved and cheese sauce is smooth. Cover and let stand 3-5 minutes. Stir before using.
- Chicken: Prepare chicken per package instructions.
- Salsa: Add contents of salsa mix package to one #10 can (102 oz.) of diced tomatoes (petite diced is preferred). Stir until well blended. Cover and let sit at room temperature for 30 minutes. Always stir prior to serving and store in refrigerator.
- To Assemble: Place 1 oz of whole grain tortilla chips in a paper boat. Top with 2 oz of chicken and 1/4 cup of cheese sauce. Two Tb of salsa may be served on top or on the side.
- See separate recipe for rice by doing a search for "Mexican Rice".
Nutrition Facts
Serving Size:
2.6 0
oz
Amounts Per Serving
Calories 309
Calories from Fat
|
Per Serving |
% Daily Value* |
Total Fat |
10g |
15% |
Saturated Fat |
3g |
15% |
Trans Fat |
0g |
|
Cholesterol |
54mg |
18% |
Sodium |
745mg |
31% |
Potassium |
mg |
0% |
Total Carbohydrate |
33g
|
11% |
Dietary Fiber |
4g
|
16% |
Sugars |
2g
|
|
Protein |
21g
|
|
|
|
Per Serving |
|
Per Serving |
Vitamin A |
% |
Vitamin C |
% |
Calcium |
% |
Iron |
% |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Total Carbohydrate |
|
300mg |
375mg |
Dietary Fiber |
|
25g |
30g |
|
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4